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THE OPTIMAL LACROSSE TRAINING SYSTEM.

When it comes to reaching your lacrosse goals, You need to learn how to train in a system. 

You already prioritize the lax-life, so you want to ensure that you’re getting out what you’re putting in. 

The truth is, you can do all the wall-ball, shooting, & drills you want, but if you don’t train your mind and body you aren’t getting the most from your training.

Don’t settle for mediocre. You’re here to play big. And I’m here to help you play & live bigger.

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HI, I'M DARIA

I mentor & guide athletes who want to get the most from their lacrosse training so they can enhance & maximize their potential not just on the field but where its most important for them personally.

Whether it’s to feel your best, beat the mental-game, increase Lax IQ, or bring more enjoyment & knowledge to your journey…

I provide a proven, personalized, and purposeful system to training that works.

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