A holistic training system built for any lacrosse player.
Hi, I'm Daria
And My Goal is For YOU to Hit YOURS! ✅
I mentor & guide athletes who want to get the most from their lacrosse training so they can enhance & maximize their potential not just on the field but where its most important for them personally.
Whether it’s to feel your best, beat the mental-game, increase Lax IQ, or bring more enjoyment & knowledge to your journey…
I provide a proven, personalized, and purposeful system to training that works.
My Lax Training is Different.
The Game is Rapidly Changing + Training needs to EVOLVE to keep up.
LT Training Experiences are designed To Create LASTING Changes In Player's Careers.
Whether CAMP, CLINIC, or ONLINE TRAINING We Individually Drill Lax Specific Segmentation, Resistant, & Progression Based Work:
The Holistic System for Lax Players.
Developing the Complete Lacrosse Player
When it comes to reaching your lacrosse goals, You need to learn how to train in a system.
You already prioritize the lax-life, so you want to ensure that you’re getting out what you’re putting in.
The truth is, you can do all the wall-ball, shooting, & drills you want, but if you don’t train your mind and body you aren’t getting the most from your training.